Losing weight requires dedication and hard work. It is a tiresome task but the results are well worth it. Apart from working out…
Monthly Archives
March 2019
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Vegan Diet is entirely a plant-based diet where the individual refrains from eating any animal products, including milk or eggs. It might sound…
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They say you are what you eat, and it is true to a great extent. What we eat plays a huge role in…
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Getting fit and exercising go hand in hand. An exercise is an act of physical activity that improves and enhances your health along…
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Calories in Food have gained a notorious reputation – everyone trying to lose weight can’t seem to burn enough, and everyone wanting to…
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You probably have a fair idea of what the non-vegetarian diet means. It means a diet that includes eating meat and poultry food,…
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