Have you ever wondered if there is a quick method to determine if an individual is underweight, overweight, obese or normal? Such a…
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March 2019
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A diet that has inculcated a huge following in recent years has been the Vegetarian diet. Whether you’ve read about a celebrity raving…
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You might be seeing the word HIIT Exercises popping up almost everywhere and wondering what they are. HIIT Exercises are high-intensity interval training…
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