Blog Posts Related To Fitness
If you ask me about the one physical activity that every one of us; despite age, gender, occupation, health status, etc. should be…
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Fitness
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Fitness
Cool Down: Learn The Facts That Will Make You Think Twice And Engage In It Post Workout
by VICKY NAGARDo you go to the gym regularly but end your workout routine without a proper cool down? Or maybe whenever you do take…
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Fitness
Hate Getting Sick? Then, This Post Is All You Need To Understand Immunity And The Ways To Boost It
by VICKY NAGAROur immunity is what protects us from getting infected by harmful bacteria, viruses, and germs that are all around us. Every human being…
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Fitness
Working Out Can Make You Vulnerable To Injury! This Guide Will Help To Prevent Them.
by VICKY NAGARWhen some external factor causes damage to our body, it’s called an injury. Injuries are quite common in our daily life; paper cuts…
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Fitness
What All You Should Have Known About Heat Stroke? It’s Causes, Symptoms, Precautions, And Treatments
by VICKY NAGARHeat stroke in an emergency medical condition which results when the body’s core temperature rises to or above 104 °F (40 °C). It…
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I’m pretty sure that like me, you too have come across the phenomenon of stress and anxiety. A big interview, an exam, or…
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